Daily Practice

It’s raining here today where I live and it is making me reflect upon my daily practices. It took me a very long time to find daily practices that would work for me, years of trying really. A daily practice is something that I longed for but could never seem to maintain. I suppose this is likely because I was forcing it rather than letting it come naturally to me. Now that I have been able to maintain a daily practice of some sort for several years, I have acquired a few and they have become some of the joys of my life, driving and supporting the peacefulness of my daily rhythm. I have also incorporated my daily dog walks with Poppy into my daily practice. Perhaps this is why, on this rainy day, I feel a little restless postponing our walk, hoping for a clearing, hopeful for a beam of sun. On the days when Poppy’s walks are skipped or delayed, like on the days we were snowed in during the state of emergency in February, she looks at me as if I have committed the ultimate betrayal - tragic, huffing and oh so sad. Poppy doesn’t know it’s hard for me too! Especially on this day when I am waiting for some art supplies to be delivered so I can continue my daily indoor practice! Writing in my journal is my longest standing almost-daily practice, I am a life long journal keeper but now I need more! Physical exercise, emotional exercise and creative/intellectual exercise are the three keys I have discovered for maintaining a peaceful and satisfying daily life!